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Nutrition Facts
Serving Size
1 cup
per serve
Energy
272 kj
65 kcal
Protein
1g
Fat
2.94g
Saturated Fat
0.564g
Polyunsaturated Fat
0.408g
Monounsaturated Fat
1.737g
Cholesterol
0mg
Carbohydrates
8.46g
Sugar
0.63g
Fibre
0.5g
Sodium
128mg
Potassium
19mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
65
Fat
2.94g
Carbs
8.46g
Prot
1g
There are 65 calories in 1 cup of Onion-Flavoured Rings.
Calorie Breakdown: 41% fat, 53% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 10 rings serving 50
1 cup 65
1 cup crushed 130
1 single serving bag 140
1 serving (28 g) 140
1 oz 142
100 g 500

Related types of Onion Rings:

Onion Rings (Par Fried, Breaded, Frozen)
Baked or Fried Batter Dipped Onion Rings (from Fresh)
Baked or Fried Batter Dipped Onion Rings
Baked or Fried Batter Dipped Onion Rings (from Frozen)
Onion Rings (Breaded and Fried)
  View More Onion Rings Nutritional Info

Related types of Snacks:

Crackers
Trail Mix
Pretzels
Potato Chips
Leather Fruit Bars
  View More Snacks Nutritional Info

See also:

Chocolate Flavoured Rings Cereal (Presweetened)
Chocolate Flavoured Rings Cereal
Onion Rings (Par Fried, Breaded, Frozen, Heated in Oven)
Onion Powder
Onion Flakes
  View More
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