| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of mashed
Energy
375 kj
90 kcal
Protein
1.4g
Fat
0.32g
Saturated Fat
0.099g
Polyunsaturated Fat
0.071g
Monounsaturated Fat
0.087g
Cholesterol
0mg
Carbohydrates
22.56g
Sugar
13.57g
Fibre
4.1g
Sodium
7mg
Potassium
591mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (91%)
Fat (3%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
90
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Fat
0.32g
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Carbs
22.56g
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Prot
1.4g
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| There are 90 calories in 1 cup of mashed Papaya. |
| Calorie Breakdown: 3% fat, 91% carbs, 6% prot. |
Common serving sizes:
Related types of Papayas:
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