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Pinakbet

Nutrition Facts
Serving Size
100 g
per serve
Energy
426 kj
102 kcal
Protein
7.02g
Fat
1.8g
Saturated Fat
0.24g
Polyunsaturated Fat
0.292g
Monounsaturated Fat
0.855g
Cholesterol
20mg
Carbohydrates
17.92g
Sugar
7.99g
Fibre
2.1g
Sodium
240mg
Potassium
443mg
Last updated: 12 May 20 03:54 PM
5%
of RDI*
(102 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (14%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
102
Fat
1.8g
Carbs
17.92g
Prot
7.02g
There are 102 calories in 100 grams of Pinakbet.
Calorie Breakdown: 14% fat, 62% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 serving (75 g) 76
100 g 102
1 cup 153

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  View More Mixed Vegetables Nutritional Info

Related types of Vegetables:

Carrots
Onions
Red Tomatoes
Mushrooms
Spinach
Lettuce
  View More Vegetables Nutritional Info

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