| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
583 kj
139 kcal
Protein
4.46g
Fat
3.39g
Saturated Fat
2.136g
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.907g
Cholesterol
13mg
Carbohydrates
23.81g
Sugar
21.48g
Fibre
1.1g
Sodium
53mg
Potassium
269mg
Last updated: 02 Dec 22 06:53 PM
|
Calorie Breakdown:
Carbohydrate (67%)
Fat (21%)
Protein (12%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
139
|
|
Fat
3.39g
|
|
Carbs
23.81g
|
|
Prot
4.46g
|
| There are 139 calories in 1 cup of Pineapple Smoothie. |
| Calorie Breakdown: 21% fat, 66% carbs, 12% prot. |
Common serving sizes:
Related types of Smoothies:
Related types of Beverages:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
