| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
261 kj
62 kcal
Protein
3.57g
Fat
4.1g
Saturated Fat
0.793g
Polyunsaturated Fat
1.29g
Monounsaturated Fat
1.659g
Cholesterol
0mg
Carbohydrates
4.88g
Sugar
2.48g
Fibre
2.2g
Sodium
405mg
Potassium
285mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (28%)
Fat (52%)
Protein (20%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
62
|
|
Fat
4.1g
|
|
Carbs
4.88g
|
|
Prot
3.57g
|
| There are 62 calories in 1 cup of Poke Greens. |
| Calorie Breakdown: 52% fat, 28% carbs, 20% prot. |
Common serving sizes:
Related types of Vegetables:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
