Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
870 kj
208 kcal
Protein
30.52g
Fat
8.6g
Saturated Fat
2.88g
Polyunsaturated Fat
0.69g
Monounsaturated Fat
3.75g
Cholesterol
91mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
56mg
Potassium
372mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (39%)
Protein (61%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
208
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Fat
8.6g
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Carbs
0g
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Prot
30.52g
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There are 208 calories in 100 grams of Pork Chops (Sirloin, Boneless, Cooked, Grilled). |
Calorie Breakdown: 39% fat, 0% carbs, 61% prot. |
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