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1 wonton

Pot Sticker

Nutrition Facts
Serving Size
1 wonton
per serve
Energy
204 kj
49 kcal
Protein
2.88g
Fat
1.9g
Saturated Fat
0.675g
Polyunsaturated Fat
0.204g
Monounsaturated Fat
0.806g
Cholesterol
20mg
Carbohydrates
4.75g
Sugar
0.16g
Fibre
0.2g
Sodium
111mg
Potassium
51mg
Last updated: 07 May 20 10:58 PM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (36%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
49
Fat
1.9g
Carbs
4.75g
Prot
2.88g
There are 49 calories in 1 Wonton (Meat Filled Fried Won Ton).
Calorie Breakdown: 36% fat, 40% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 wonton 49
1 pot sticker 77
1 cup 172
1 serving (76 g) 195
100 g 256

Related types of Dumplings:

Plain Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Potato or Cheese Filled Dumpling
Wonton (Meat Filled Fried Won Ton)
Meat Filled Dumpling
  View More Dumplings Nutritional Info

See also:

Turkey Pot Pie (Frozen Entree)
Beef Pot Pie (Frozen Entree)
Chicken Pot Pie Entree (Frozen)
Pot Roast
Hot Pot Beef
  View More
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