| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 skin
Energy
92 kj
22 kcal
Protein
0.98g
Fat
0.04g
Saturated Fat
0.01g
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
4.73g
Fibre
1g
Sodium
4mg
Potassium
157mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (82%)
Fat (1%)
Protein (17%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
22
|
|
Fat
0.04g
|
|
Carbs
4.73g
|
|
Prot
0.98g
|
| There are 22 calories in 1 skin of Potato (Skin). |
| Calorie Breakdown: 1% fat, 82% carbs, 17% prot. |
Common serving sizes:
Related types of Potatoes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
