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Nutrition Facts
Serving Size
1 lb
per serve
Energy
3758 kj
898 kcal
Protein
19.46g
Fat
0.45g
Saturated Fat
0.118g
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
208.93g
Sugar
6.35g
Fibre
35.8g
Sodium
95mg
Potassium
2599mg
Last updated: 04 Feb 08 05:07 AM
45%
of RDI*
(898 cal)
45% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (0%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
898
Fat
0.45g
Carbs
208.93g
Prot
19.46g
There are 898 calories in 1 pound of Potatoes (Skin, without Salt, Baked).
Calorie Breakdown: 0% fat, 91% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 skin 115
100 g 198
1 lb 898

Related types of Baked Potatoes:

Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato (Peel Not Eaten, with Salt)
Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
  View More Baked Potatoes Nutritional Info

Related types of Potatoes:

Mashed Potato
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, without Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
  View More Potatoes Nutritional Info

See also:

Baked Potato Skins
Baked Sweetpotato (Peel Eaten)
Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking)
Fried Potato Skins
Fried Potato Skins with Cheese
  View More
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