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1 cup cooked

Prawns

Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
638 kj
152 kcal
Protein
29.2g
Fat
2.49g
Saturated Fat
0.472g
Polyunsaturated Fat
0.962g
Monounsaturated Fat
0.364g
Cholesterol
219mg
Carbohydrates
1.31g
Sugar
0g
Fibre
0g
Sodium
682mg
Potassium
266mg
Last updated: 07 May 20 07:44 PM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (16%)
 
Protein (81%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
152
Fat
2.49g
Carbs
1.31g
Prot
29.2g
There are 152 calories in 1 cup of cooked Prawns.
Calorie Breakdown: 16% fat, 4% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
1 small (shelled) 4
1 medium (shelled) 5
1 large (shelled) 6
1 serving (85 g) 89
1 cup, with shell, cooked (yield after shell removed) 91
100 g 105
1 cup cooked 152

Related types of Seafood:

Crab
Lobster
Mussels
Octopus
Clams
Shrimp (Cooked)
  View More Seafood Nutritional Info

See also:

Pita Pit Prawns - Regular
Pita Pit Prawns - Small
Pams Cooked & Peeled Prawns
Pita Pit Southern Spiced Prawns Wrap - Small
Pita Pit Southern Spiced Prawns Wrap - Regular
  View More
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