| Food database and calorie counter |
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1 cup, with shell, cooked (yield after shell removed)
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Nutrition Facts
Serving Size
1 cup, with shell, cooked (yield after shell removed)
Energy
383 kj
91 kcal
Protein
17.52g
Fat
1.49g
Saturated Fat
0.283g
Polyunsaturated Fat
0.577g
Monounsaturated Fat
0.218g
Cholesterol
131mg
Carbohydrates
0.79g
Sugar
0g
Fibre
0g
Sodium
409mg
Potassium
160mg
Last updated: 07 May 20 07:44 PM
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Calorie Breakdown:
Carbohydrate (3%)
Fat (16%)
Protein (81%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
91
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Fat
1.49g
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Carbs
0.79g
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Prot
17.52g
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| There are 91 calories in 1 cup, with shell, cooked of Prawns. |
| Calorie Breakdown: 16% fat, 4% carbs, 81% prot. |
Common serving sizes:
Related types of Seafood:
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