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1 serving (85 g)

Prawns

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
374 kj
89 kcal
Protein
17.12g
Fat
1.46g
Saturated Fat
0.276g
Polyunsaturated Fat
0.564g
Monounsaturated Fat
0.213g
Cholesterol
128mg
Carbohydrates
0.77g
Sugar
0g
Fibre
0g
Sodium
400mg
Potassium
156mg
Last updated: 07 May 20 07:44 PM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (16%)
 
Protein (81%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
89
Fat
1.46g
Carbs
0.77g
Prot
17.12g
There are 89 calories in 1 serving of Prawns.
Calorie Breakdown: 16% fat, 4% carbs, 81% prot.

Common serving sizes:

Serving Size Calories
1 small (shelled) 4
1 medium (shelled) 5
1 large (shelled) 6
1 serving (85 g) 89
1 cup, with shell, cooked (yield after shell removed) 91
100 g 105
1 cup cooked 152

Related types of Seafood:

Mussels
Shrimp (Cooked)
Crab
Clams
Lobster
Octopus
  View More Seafood Nutritional Info

See also:

Pams Cooked & Peeled Prawns
Fisherking Cooked & Peeled Prawns
Fisherking Raw Stir Fry Prawns
Shore Mariner Cooked Prawn Cutlets
Fisherking Raw Prawn Cutlets
  View More
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