| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1238 kj
296 kcal
Protein
2.52g
Fat
0.54g
Saturated Fat
0.178g
Polyunsaturated Fat
0.159g
Monounsaturated Fat
0.022g
Cholesterol
0mg
Carbohydrates
78.47g
Fibre
6.8g
Sodium
28mg
Potassium
825mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (96%)
Fat (1%)
Protein (3%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
296
|
|
Fat
0.54g
|
|
Carbs
78.47g
|
|
Prot
2.52g
|
| There are 296 calories in 100 grams of Raisins (Seeded). |
| Calorie Breakdown: 1% fat, 95% carbs, 3% prot. |
Common serving sizes:
Related types of Raisins:
Related types of Dried Fruit:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
