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Romanesco Broccoli

Nutrition Facts
Serving Size
100 g
per serve
Energy
106 kj
25 kcal
Protein
2.42g
Fat
0.25g
Saturated Fat
0.039g
Polyunsaturated Fat
0.109g
Monounsaturated Fat
0.023g
Cholesterol
0mg
Carbohydrates
4.99g
Sugar
2.48g
Fibre
2.6g
Sodium
19mg
Potassium
246mg
Last updated: 11 May 20 11:02 PM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (7%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
0.25g
Carbs
4.99g
Prot
2.42g
There are 25 calories in 100 grams of Romanesco Broccoli.
Calorie Breakdown: 7% fat, 63% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 floweret 6
1 serving (132 g) 8
1 cup 16
100 g 25

Related types of Vegetables:

Carrots
Mushrooms
Spinach
Onions
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

You searched for Romanesco Broccoli. Did you mean:
Broccoli
Broccoli Leaves
Broccoli Raab
Broccoli Stalks
Broccoli (Spears, Frozen)
  View More
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