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100 g

Salami

Nutrition Facts
Serving Size
100 g
per serve
Energy
1046 kj
250 kcal
Protein
13.92g
Fat
20.11g
Saturated Fat
8.09g
Polyunsaturated Fat
2.02g
Monounsaturated Fat
9.19g
Cholesterol
65mg
Carbohydrates
2.25g
Sugar
0g
Fibre
0g
Sodium
1065mg
Potassium
198mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(250 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (74%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
250
Fat
20.11g
Carbs
2.25g
Prot
13.92g
There are 250 calories in 100 grams of Salami.
Calorie Breakdown: 74% fat, 4% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 35
1 slice (10 cm dia x 0.3 cm thick) 58
1 serving (23 g) 58
100 g 250
1 cup 368

Related types of Salami:

Italian Pork Salami
Pork Salami (Dry or Hard)
Beef Salami
Soft Salami
Dry or Hard Salami
  View More Salami Nutritional Info

See also:

Verkerks Peperoni Salami
Verkerks Danish Salami
Pieter's Italian Salami
Verkerks Lean Danish Salami
Hellers Danish Salami
  View More
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