Nutrition Facts
Serving Size
100 g
per serve
Energy
699 kj
167 kcal
Protein
11.15g
Fat
7.47g
Saturated Fat
2.581g
Polyunsaturated Fat
0.69g
Monounsaturated Fat
3.274g
Cholesterol
28mg
Carbohydrates
14.33g
Sugar
2.57g
Fibre
1.6g
Sodium
380mg
Potassium
277mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(167 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (40%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
167
Fat
7.47g
Carbs
14.33g
Prot
11.15g
There are 167 calories in 100 grams of Salisbury Steak with Gravy, Potatoes, Vegetable and Dessert (Frozen Meal, Large Meat).
Calorie Breakdown: 40% fat, 34% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 167
1 serving (468 g) 782
1 meal (460 g) 782

Related types of Steak:

Beef Porterhouse Steak (Trimmed to 0 cm Fat, Cooked, Grilled)
Beef T-Bone Steak (Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Steak
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
Beef Top Sirloin (Trimmed to 0.3 cm Fat)
  View More Steak Nutritional Info

Related types of Beef:

Roast Beef
Corned Beef
Lean Minced Beef
Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Salisbury Steak with Gravy, Potatoes and Vegetable (Frozen Meal)
Salisbury Steak with Gravy, Potatoes, Vegetable, Soup or Macaroni and Cheese and Dessert (Frozen Meal)
Salisbury Steak with Gravy, Whipped Potatoes, Vegetable and Dessert (Frozen Meal)
Salisbury Steak with Gravy (Mixture)
Salisbury Steak, Potatoes, Vegetable and Dessert (Diet Frozen Meal)
  View More
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