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1 cup

Salmon Maki

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1275 kj
305 kcal
Protein
12.34g
Fat
2.58g
Saturated Fat
0.57g
Trans Fat
0g
Polyunsaturated Fat
0.844g
Monounsaturated Fat
0.907g
Cholesterol
17mg
Carbohydrates
54.47g
Sugar
9.57g
Fibre
0.8g
Sodium
783mg
Potassium
264mg
Last updated: 11 May 20 08:29 PM
15%
of RDI*
(305 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (8%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
305
Fat
2.58g
Carbs
54.47g
Prot
12.34g
There are 305 calories in 1 cup of Salmon Maki.
Calorie Breakdown: 8% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 piece 28
100 g 184
1 serving (125 g) 230
1 cup 305

Related types of Sushi:

Sushi with Vegetables rolled in Seaweed
Sushi
California Rolls
Sushi with Vegetables and Seafood
Sushi with Vegetables
Salmon Sashimi
  View More Sushi Nutritional Info

See also:

Salmon Temaki
Salmon Avocado Temaki
Chinook Salmon
Avocado Maki
Pink Salmon
  View More
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