Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
396 kj
95 kcal
Protein
3.54g
Fat
0.4g
Saturated Fat
0.057g
Polyunsaturated Fat
0.18g
Monounsaturated Fat
0.049g
Cholesterol
0mg
Carbohydrates
22.65g
Sugar
0.28g
Fibre
3.8g
Sodium
1mg
Potassium
119mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (84%)
Fat (3%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
95
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Fat
0.4g
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Carbs
22.65g
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Prot
3.54g
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There are 95 calories in 1 ounce of Shredded Wheat and Bran Cereal. |
Calorie Breakdown: 3% fat, 84% carbs, 13% prot. |
Common serving sizes:
Related types of Raisin Bran:
Related types of Cereal:
See also:
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