Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (28 g)
Energy
679 kj
162 kcal
Protein
6.05g
Fat
14.18g
Saturated Fat
1.088g
Polyunsaturated Fat
3.398g
Monounsaturated Fat
9.022g
Cholesterol
0mg
Carbohydrates
5.56g
Sugar
1.37g
Fibre
3.1g
Sodium
4mg
Potassium
198mg
Last updated: 19 Jul 23 09:57 PM
Calorie Breakdown:
Carbohydrate (13%)
Fat (73%)
Protein (14%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
162
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Fat
14.18g
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Carbs
5.56g
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Prot
6.05g
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There are 162 calories in 1 serving of Soaked Almonds. |
Calorie Breakdown: 73% fat, 13% carbs, 14% prot. |
Common serving sizes:
Related types of Almonds:
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