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Nutrition Facts
Serving Size
1 oz, dry, yields
per serve
Energy
549 kj
131 kcal
Protein
3.8g
Fat
3.26g
Saturated Fat
0.421g
Polyunsaturated Fat
1.57g
Monounsaturated Fat
1.003g
Cholesterol
0mg
Carbohydrates
21.3g
Sugar
0.04g
Fibre
3g
Sodium
183mg
Potassium
32mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (23%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
3.26g
Carbs
21.3g
Prot
3.8g
There are 131 calories in 1 ounce, dry, yields of Spinach Macaroni (Fat Added in Cooking).
Calorie Breakdown: 23% fat, 66% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 oz, dry, yields 131
100 g 162
1 cup cooked 235
1 serving (145 g) 235
1 cup, dry, yields 596

Related types of Macaroni:

Macaroni or Noodles with Cheese
Whole Wheat Macaroni
Vegetable Macaroni
Macaroni
Spinach Macaroni
Creamed Macaroni
  View More Macaroni Nutritional Info

Related types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Spaghetti
Whole Wheat Spaghetti
Lasagna with Meat
  View More Pasta Nutritional Info

See also:

Macaroni (Fat Added in Cooking)
Vegetable Macaroni (Fat Added in Cooking)
Macaroni (Fat Not Added in Cooking)
Cooked Spinach (Fat Added in Cooking)
Spinach
  View More
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