Food database and calorie counter  

1 serving (92 g)

Sponge Cake with Icing

Nutrition Facts
Serving Size
1 serving (92 g)
per serve
Energy
1263 kj
302 kcal
Protein
3.37g
Fat
4.91g
Saturated Fat
1.121g
Polyunsaturated Fat
1.226g
Monounsaturated Fat
2.11g
Cholesterol
63mg
Carbohydrates
61.93g
Sugar
46.54g
Fibre
0.3g
Sodium
208mg
Potassium
64mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(302 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (14%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
302
Fat
4.91g
Carbs
61.93g
Prot
3.37g
There are 302 calories in 1 serving of Sponge Cake with Icing.
Calorie Breakdown: 14% fat, 81% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 piece (1/12 25 cm dia) 302
1 serving (92 g) 302
100 g 328

Related types of Cakes:

Chocolate Cake (without Icing)
Angelfood Cake
Sponge Cake
Cheesecake
Chocolate Cake (with Chocolate Icing)
Butter Pound Cake
  View More Cakes Nutritional Info

See also:

Sponge Cake without Icing
Sponge Cake (Commercial)
Lemon Cake with Icing
Chocolate Sponge Cake with Icing
Sponge Snack Cake (Creme Filled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Original Foods BITE ME GINGER
Countdown Jam Roll
Pams Rice Cakes
Ernest Adams Rich Fruit Christmas Bites
Original Foods Carrot Cake
Ernest Adams Raspberry Slice


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.