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Nutrition Facts
Serving Size
100 g
per serve
Energy
1372 kj
328 kcal
Protein
3.66g
Fat
5.34g
Saturated Fat
1.218g
Polyunsaturated Fat
1.333g
Monounsaturated Fat
2.294g
Cholesterol
68mg
Carbohydrates
67.32g
Sugar
50.59g
Fibre
0.3g
Sodium
226mg
Potassium
70mg
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(328 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (14%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
328
Fat
5.34g
Carbs
67.32g
Prot
3.66g
There are 328 calories in 100 grams of Sponge Cake with Icing.
Calorie Breakdown: 14% fat, 81% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 piece (1/12 25 cm dia) 302
1 serving (92 g) 302
100 g 328

Related types of Cakes:

Angelfood Cake
Chocolate Cake (with Chocolate Icing)
Chocolate Cake (without Icing)
Cheesecake
Butter Pound Cake
Sponge Cake
  View More Cakes Nutritional Info

See also:

Sponge Cake without Icing
Sponge Cake (Commercial)
Lemon Cake with Icing
Chocolate Sponge Cake with Icing
Sponge Snack Cake (Creme Filled)
  View More
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