| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
778 kj
186 kcal
Protein
21.86g
Fat
7.09g
Saturated Fat
2.181g
Polyunsaturated Fat
1.152g
Monounsaturated Fat
2.837g
Cholesterol
49mg
Carbohydrates
5.12g
Sugar
3.6g
Fibre
0.1g
Sodium
555mg
Potassium
235mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (37%)
Protein (51%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
186
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Fat
7.09g
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Carbs
5.12g
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Prot
21.86g
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| There are 186 calories in 100 grams of Steak Teriyaki with Sauce (Mixture). |
| Calorie Breakdown: 37% fat, 12% carbs, 51% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
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