Food database and calorie counter

Sunflower Seed Butter (without Salt)

Nutrition Facts

Serving Size

1 tbsp

Energy

388 kj

93 kcal

Protein

3.15g

Fat

7.64g

Saturated Fat

0.8g

Polyunsaturated Fat

5.043g

Monounsaturated Fat

1.458g

Cholesterol

0mg

Carbohydrates

4.39g

Sodium

0mg

Potassium

12mg

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

of RDI*

(93 cal)

Calorie Breakdown:

Carbohydrate (17%)

Fat (70%)

Protein (13%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

7.64g

Carbs

4.39g

Prot

3.15g

There are 93 calories in 1 tablespoon of Sunflower Seed Butter (without Salt).

Calorie Breakdown: 70% fat, 18% carbs, 13% prot.

Common serving sizes:

Serving Size	Calories
1 tbsp	93
100 g	579

Related types of Seeds:

Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
	View More Seeds Nutritional Info

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