Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 tbsp
Energy
388 kj
93 kcal
Protein
3.15g
Fat
7.64g
Saturated Fat
0.8g
Polyunsaturated Fat
5.043g
Monounsaturated Fat
1.458g
Cholesterol
0mg
Carbohydrates
4.39g
Sodium
0mg
Potassium
12mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (17%)
Fat (70%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
93
|
|
Fat
7.64g
|
|
Carbs
4.39g
|
|
Prot
3.15g
|
There are 93 calories in 1 tablespoon of Sunflower Seed Butter (without Salt). |
Calorie Breakdown: 70% fat, 18% carbs, 13% prot. |
Common serving sizes:
Related types of Seeds:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.