| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz
Energy
187 kj
45 kcal
Protein
3.3g
Fat
1.87g
Saturated Fat
0.358g
Polyunsaturated Fat
0.609g
Monounsaturated Fat
0.707g
Cholesterol
9mg
Carbohydrates
3.84g
Sugar
0.37g
Fibre
0.6g
Sodium
63mg
Potassium
60mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (37%)
Protein (29%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
45
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Fat
1.87g
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Carbs
3.84g
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Prot
3.3g
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| There are 45 calories in 1 ounce of Taco or Tostada with Chicken or Turkey, Lettuce, Tomato and Salsa. |
| Calorie Breakdown: 37% fat, 34% carbs, 29% prot. |
Common serving sizes:
Related types of Tostadas:
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Taco or Tostada with Chicken, Cheese, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Lettuce, Tomato and Salsa
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Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa
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Tostada with Beef and Cheese
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Taco or Tostada with Beef, Cheese and Lettuce
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Tostada with Beans, Beef and Cheese
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View More Tostadas Nutritional Info |
See also:
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Food Search
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