| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1339 kj
320 kcal
Protein
9.9g
Fat
6.67g
Saturated Fat
1.643g
Polyunsaturated Fat
1.175g
Monounsaturated Fat
3.052g
Cholesterol
52mg
Carbohydrates
54.17g
Sugar
4.48g
Fibre
3.9g
Sodium
568mg
Potassium
108mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (19%)
Protein (13%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
320
|
|
Fat
6.67g
|
|
Carbs
54.17g
|
|
Prot
9.9g
|
| There are 320 calories in 100 grams of Toasted Egg Bread Roll. |
| Calorie Breakdown: 19% fat, 69% carbs, 13% prot. |
Common serving sizes:
Related types of Toast:
Related types of Rolls:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
