Food database and calorie counter  

Toasted Mixed Grain Bread

Nutrition Facts
Serving Size
1 slice
per serve
Energy
273 kj
65 kcal
Protein
2.62g
Fat
0.98g
Saturated Fat
0.211g
Polyunsaturated Fat
0.241g
Monounsaturated Fat
0.398g
Cholesterol
0mg
Carbohydrates
12.1g
Sugar
2.62g
Fibre
1.6g
Sodium
127mg
Potassium
53mg
Last updated: 04 Feb 08 05:08 AM
3%
of RDI*
(65 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (13%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
65
Fat
0.98g
Carbs
12.1g
Prot
2.62g
There are 65 calories in 1 slice of Toasted Mixed Grain Bread.
Calorie Breakdown: 13% fat, 71% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 slice 65
1 oz 77
1 slice large 79
100 g 272

Related types of Multigrain Bread:

Toasted Multigrain Bread
Toasted Multigrain Bread with Raisins
Reduced Calorie High Fibre Multigrain Bread
Multigrain Bread
Toasted Reduced Calorie High Fibre Multigrain Bread
Multigrain Bread with Raisins
  View More Multigrain Bread Nutritional Info

Related types of Toast:

Toasted White Bread
Texas Toast
Toasted Rye Bread
Toasted French or Vienna Bread (Includes Sourdough)
  View More Toast Nutritional Info
Other related foods
Bread

See also:

Mixed Grain Bread
Toasted Whole Wheat Bread
Toasted Bread
Toasted Challah Egg Bread
Toasted Wheat Bread (Includes Wheat Berry)
  View More
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