| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (110 g)
Energy
618 kj
148 kcal
Protein
7.11g
Fat
4.17g
Saturated Fat
1.769g
Polyunsaturated Fat
0.815g
Monounsaturated Fat
1.126g
Cholesterol
6mg
Carbohydrates
22.68g
Sugar
2.19g
Fibre
6.6g
Sodium
276mg
Potassium
526mg
Last updated: 23 Aug 20 07:16 AM
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Calorie Breakdown:
Carbohydrate (58%)
Fat (24%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
148
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Fat
4.17g
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Carbs
22.68g
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Prot
7.11g
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| There are 148 calories in 1 serving of Toor Dal. |
| Calorie Breakdown: 24% fat, 58% carbs, 18% prot. |
Common serving sizes:
Related types of Lentils:
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