Food database and calorie counter

1 cup diced, cooked

Turkey Wing

Nutrition Facts

Serving Size

1 cup of diced, cooked

Energy

1282 kj

306 kcal

Protein

36.65g

Fat

16.65g

Saturated Fat

4.538g

Polyunsaturated Fat

3.936g

Monounsaturated Fat

6.239g

Cholesterol

108mg

Carbohydrates

Sugar

Fibre

Sodium

517mg

Potassium

356mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

15%

of RDI*

(306 cal)

Calorie Breakdown:

Carbohydrate (0%)

Fat (51%)

Protein (49%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

306

Fat

16.65g

Carbs

Prot

36.65g

There are 306 calories in 1 cup of diced, cooked Turkey Wing.

Calorie Breakdown: 51% fat, 0% carbs, 49% prot.

Common serving sizes:

Serving Size	Calories
1 oz, with bone (yield after cooking, bone removed)	32
1 oz, with bone, cooked (yield after bone removed)	43
1 small (yield after cooking, bone removed)	204
100 g	227
1 cup diced, cooked	306
1 medium (yield after cooking, bone removed)	395
1 serving (174 g)	395
1 large (yield after cooking, bone removed)	538

Related types of Turkey:

White Turkey (Deli Cut Rotisserie)
Deli Turkey or Chicken Breast Meat
Turkey
Turkey Breast Meat and Skin
Turkey Breast Meat
	View More Turkey Nutritional Info

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Refresh Cancel

Recently Eaten Foods:

	Tegel Turkey Roast
	Pams Turkey Mince

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.