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Veal Leg (Top Round, Lean Only)

Nutrition Facts
Serving Size
1 lb
per serve
Energy
2031 kj
485 kcal
Protein
96.53g
Fat
7.98g
Saturated Fat
2.404g
Polyunsaturated Fat
0.816g
Monounsaturated Fat
2.54g
Cholesterol
354mg
Carbohydrates
0g
Fibre
0g
Sodium
290mg
Potassium
1687mg
Last updated: 04 Feb 08 05:08 AM
24%
of RDI*
(485 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (16%)
 
Protein (84%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
485
Fat
7.98g
Carbs
0g
Prot
96.53g
There are 485 calories in 1 pound of Veal Leg (Top Round, Lean Only).
Calorie Breakdown: 16% fat, 0% carbs, 84% prot.

Common serving sizes:

Serving Size Calories
100 g 107
1 lb 485

Related types of Veal:

Veal Shank
Veal Loin
Veal Schnitzel
Veal Chop
Veal
Roasted Veal
  View More Veal Nutritional Info

See also:

Veal Leg (Top Round)
Veal Cubed (Leg and Shoulder, Lean Only)
Veal Sirloin (Lean Only)
Veal Meat (Lean Only)
Veal Loin (Lean Only)
  View More
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