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1 cup shelled (50 halves)
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Nutrition Facts
Serving Size
1 cup of shelled (50 halves)
Energy
2736 kj
654 kcal
Protein
15.23g
Fat
65.21g
Saturated Fat
6.126g
Polyunsaturated Fat
47.174g
Monounsaturated Fat
8.933g
Cholesterol
0mg
Carbohydrates
13.71g
Sugar
2.61g
Fibre
6.7g
Sodium
2mg
Potassium
441mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (84%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
654
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Fat
65.21g
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Carbs
13.71g
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Prot
15.23g
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| There are 654 calories in 1 cup of shelled Walnuts. |
| Calorie Breakdown: 84% fat, 8% carbs, 9% prot. |
Common serving sizes:
Related types of Walnuts:
Related types of Nuts:
See also:
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