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Nutrition Facts
Serving Size
1 lb
per serve
Energy
4099 kj
980 kcal
Protein
70.53g
Fat
19.28g
Saturated Fat
2.858g
Polyunsaturated Fat
10.034g
Monounsaturated Fat
2.889g
Cholesterol
0mg
Carbohydrates
292.62g
Sugar
1.86g
Fibre
194.1g
Sodium
9mg
Potassium
5362mg
Last updated: 04 Feb 08 05:08 AM
49%
of RDI*
(980 cal)
49% RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (11%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
980
Fat
19.28g
Carbs
292.62g
Prot
70.53g
There are 980 calories in 1 pound of Wheat Bran (Crude).
Calorie Breakdown: 11% fat, 72% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 cup 125
100 g 216
1 lb 980

Related types of Flour:

Whole Grain Wheat Flour
White Rice Flour
Yellow Whole Grain Corn Flour
White Flour
Whole Wheat Flour
White Wheat Flour (All Purpose)
  View More Flour Nutritional Info

See also:

Unprocessed Wheat Bran
Corn Bran (Crude)
Wheat Bran Muffins (Dry Mix)
Wheat Bran Bread
Wheat Bran Muffins (Toaster Type)
  View More
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