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White Peas

Nutrition Facts
Serving Size
100 g
per serve
Energy
1297 kj
310 kcal
Protein
20.83g
Fat
1.19g
Saturated Fat
0.25g
Polyunsaturated Fat
0.508g
Monounsaturated Fat
0.16g
Cholesterol
0mg
Carbohydrates
55.89g
Sugar
4.37g
Fibre
18g
Sodium
9mg
Potassium
1145mg
Last updated: 13 Dec 22 06:20 PM
16%
of RDI*
(310 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (3%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
310
Fat
1.19g
Carbs
55.89g
Prot
20.83g
There are 310 calories in 100 grams of White Peas.
Calorie Breakdown: 3% fat, 70% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 serving (65 g) 202
100 g 310
1 cup 605

Related types of Peas:

Cooked Green Peas (Canned)
Split Peas (Mature Seeds)
Green Peas (Frozen)
Green Peas
Low Sodium Green Peas (Canned)
Snow or Sugar Snap Peas
  View More Peas Nutritional Info

See also:

You searched for White Peas. Did you mean:
Peas (Mature Seeds, Sprouted)
Peas and Carrots (Frozen)
Peas and Onions (Frozen)
White Corn
Egg White
  View More
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