| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
6358 kj
1520 kcal
Protein
57.24g
Fat
14.06g
Saturated Fat
3.071g
Polyunsaturated Fat
4.305g
Monounsaturated Fat
4.305g
Cholesterol
0mg
Carbohydrates
320.2g
Sugar
11.79g
Fibre
45.4g
Sodium
50mg
Potassium
2617mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (8%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1520
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Fat
14.06g
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Carbs
320.2g
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Prot
57.24g
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| There are 1520 calories in 1 pound of Whole Groat Buckwheat Flour. |
| Calorie Breakdown: 8% fat, 78% carbs, 14% prot. |
Common serving sizes:
Related types of Flour:
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