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Wild Channel Catfish

Nutrition Facts
Serving Size
1 fillet
per serve
Energy
632 kj
151 kcal
Protein
26.04g
Fat
4.48g
Saturated Fat
1.148g
Polyunsaturated Fat
1.375g
Monounsaturated Fat
1.342g
Cholesterol
92mg
Carbohydrates
0g
Fibre
0g
Sodium
68mg
Potassium
569mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(151 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (28%)
 
Protein (72%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
151
Fat
4.48g
Carbs
0g
Prot
26.04g
There are 151 calories in 1 fillet of Wild Channel Catfish.
Calorie Breakdown: 28% fat, 0% carbs, 72% prot.

Common serving sizes:

Serving Size Calories
100 g 95
1 fillet 151
1 lb 431

Related types of Catfish:

Fried Battered Catfish
Fried Floured or Breaded Catfish
Baked Breaded or Battered Catfish
Steamed or Poached Catfish
Baked or Grilled Catfish
Catfish
  View More Catfish Nutritional Info

Related types of Fish:

Mahi Mahi
Fish
Grilled Fish
Baked or Grilled Fish
Baked or Grilled Salmon
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Channel Catfish (Farmed)
Channel Catfish (Cooked, Dry Heat)
Farmed Channel Catfish (Cooked, Dry Heat)
Channel Catfish (Cooked, Bread and Fried)
Wild Rice
  View More
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