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Only Organic

Creamy Pumpkin & Pearl Barley Risotto

Nutrition Facts
Serving Size
1 package (300 g)
per serve
Energy
865 kj
207 kcal
Protein
7.30g
Fat
4.80g
Saturated Fat
3.500g
Carbohydrates
34.50g
Sugar
7.80g
Fibre
8.8g
Sodium
559mg
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Last updated: 15 Nov 23 12:02 AM
10%
of RDI*
(207 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (21%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
207
Fat
4.8g
Carbs
34.5g
Prot
7.3g
There are 207 calories in 1 package (300 g) of Only Organic Creamy Pumpkin & Pearl Barley Risotto.
Calorie Breakdown: 21% fat, 66% carbs, 14% prot.

Related Risotto from Only Organic:

Spring Greens & Ancient Grains Risotto

Related Quinoa from Only Organic:

Coconut Quinoa & Vegetable Curry

More products from Only Organic:

Vegetable & Lentil Bolognese
  View all Only Organic Products

Other types of Risotto:

Rice Casserole with Cheese
Cheese Risotto
Flavoured Rice Mixture with Cheese
  View More Risotto Nutritional Info

Other types of Barley:

Barley (Cooked)
Pearled Barley (Cooked)
Barley (Fat Not Added in Cooking)
  View More Barley Nutritional Info
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