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Pams

Pearl Barley

Nutrition Facts
Serving Size
100 g
per serve
Energy
1360 kj
325 kcal
Protein
8.00g
Fat
2.40g
Saturated Fat
0.400g
Carbohydrates
61.20g
Sugar
0.70g
Fibre
11.7g
Sodium
15mg
Potassium
92mg
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Last updated: 21 Aug 23 03:27 AM
16%
of RDI*
(325 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (7%)
 
Protein (11%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
325
Fat
2.4g
Carbs
61.2g
Prot
8g
There are 325 calories in 100 g of Pams Pearl Barley.
Calorie Breakdown: 7% fat, 82% carbs, 11% prot.

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Raw Jumbo Prawn Cutlets
Hawaiian Pizza
  View all Pams Products

Other types of Barley:

Barley (Fat Not Added in Cooking)
Pearled Barley (Cooked)
Barley (Cooked)
  View More Barley Nutritional Info
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