Food database and calorie counter  

Pams

Canola Spread

Nutrition Facts
Serving Size
1 tsp (5 g)
per serve
Energy
120 kj
29 kcal
Protein
0.00g
Fat
3.30g
Cholesterol
0mg
Carbohydrates
0.00g
Sugar
0.00g
Sodium
17mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 28 Dec 11 03:15 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

Pams Canola Spread Pams Canola Spread

Nutritional Summary:

Cals
29
Fat
3.3g
Carbs
0g
Prot
0g
There are 29 calories in 1 tsp (5 g) of Pams Canola Spread.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Related Margarine from Pams:

Olive Spread

More products from Pams:

Worcester Sauce
BBQ Chicken Rice Crackers
Classic Thin Corn Cakes
Raw Jumbo Prawn Cutlets
Hawaiian Pizza
  View all Pams Products

Other types of Margarine:

Margarine (Fat Free, Tub)
Margarine
Salted Margarine Stick
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Whipped Margarine Tub
  View More Margarine Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Meadowlea Buttery Whipped
Flora Buttery
Pams Olive Spread
Value Table Spread
Olivani Lite Spread
Meadowlea Original Margarine


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.