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Pams

Olive Spread

Nutrition Facts
Serving Size
1 tsp (5 g)
per serve
Energy
121 kj
29 kcal
Protein
0.00g
Fat
3.30g
Saturated Fat
0.600g
Carbohydrates
0.00g
Sugar
0.00g
Fibre
0.0g
Sodium
16mg
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Last updated: 01 Nov 21 05:38 PM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
3.3g
Carbs
0g
Prot
0g
There are 29 calories in 1 tsp (5 g) of Pams Olive Spread.
Calorie Breakdown: 100% fat, 0% carbs, 0% prot.

Related Margarine from Pams:

Canola Spread

Related Spreads from Pams:

Hazelnut Spread
Lite Olive Spread
Basil Pesto
Crunchy Peanut Butter
Smooth Peanut Butter
Lite Spread

Other types of Margarine:

Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Margarine Stick
Margarine
Salted Whipped Margarine Tub
Margarine (Fat Free, Tub)
  View More Margarine Nutritional Info

Other types of Spreads:

Cheese Spread
Butter
Chicken Salad Spread
Mayonnaise
Corned Beef Spread
  View More Spreads Nutritional Info
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