Food database and calorie counter

Pams

Coconut Milk

Nutrition Facts

Serving Size

100 ml

Energy

749 kj

179 kcal

Protein

0.60g

Fat

18.00g

Saturated Fat

15.500g

Carbohydrates

4.30g

Sugar

0.00g

Sodium

32mg

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Last updated: 01 Dec 19 12:56 AM

Source: FatSecret Platform API

of RDI*

(179 cal)

Calorie Breakdown:

Carbohydrate (10%)

Fat (89%)

Protein (1%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

179

Fat

18g

Carbs

4.3g

Prot

0.6g

There are 179 calories in 100 ml of Pams Coconut Milk.

Calorie Breakdown: 89% fat, 9% carbs, 1% prot.

Related Coconuts from Pams:

Thread Coconut
Desiccated Coconut
Coconut Oil

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Other types of Coconuts:

Toasted Dried Coconut
Coconut Water
Sweetened Dried Coconut Meat
Coconut
Coconut Milk or Cream (Liquid)
Dried Coconut
	View More Coconuts Nutritional Info

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