Food database and calorie counter  

Pams

Frozen Blueberries

Nutrition Facts
Serving Size
100 g
per serve
Energy
224 kj
54 kcal
Protein
0.40g
Fat
0.60g
Saturated Fat
0.100g
Carbohydrates
12.00g
Sugar
11.80g
Fibre
3.4g
Sodium
6mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 28 Nov 22 03:03 PM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (10%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
0.6g
Carbs
12g
Prot
0.4g
There are 54 calories in 100 g of Pams Frozen Blueberries.
Calorie Breakdown: 10% fat, 87% carbs, 3% prot.

Related Blueberries from Pams:

Blueberries
Mixed Berries

More products from Pams:

Worcester Sauce
BBQ Chicken Rice Crackers
Classic Thin Corn Cakes
Raw Jumbo Prawn Cutlets
Hawaiian Pizza
  View all Pams Products

Other types of Blueberries:

Blueberries
Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Huckleberries
  View More Blueberries Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 g
 

Recently Eaten Foods:

Fruzio Frozen Blueberries
Orchard Gold Supreme Blueberries
Goodness Kitchen Choc Bites Blueberries
Pams Mixed Berries
Fruzio Five Berry Medley
OOB Blueberry Ice Cream


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.