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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size
1 cup cereal (40 g)
Energy
621 kj
148 kcal
Protein
3.20g
Fat
0.80g
Saturated Fat
0.400g
Carbohydrates
30.90g
Sugar
10.60g
Fibre
3.8g
Sodium
96mg
Last updated: 07 Oct 18 08:50 PM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (5%)
Protein (9%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
148
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Fat
0.8g
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Carbs
30.9g
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Prot
3.2g
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| There are 148 calories in 1 cup cereal (40 g) of Pams Light & Fruity Berry. |
| Calorie Breakdown: 5% fat, 86% carbs, 9% prot. |
More products from Pams:
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