Food database and calorie counter  
Nutrition Facts
Serving Size
1 pack (14 g)
per serve
Energy
184 kj
44 kcal
Protein
1.00g
Fat
1.00g
Carbohydrates
10.00g
Sugar
9.70g
Sodium
7mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Nov 16 01:24 PM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (17%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
1g
Carbs
10g
Prot
1g
There are 44 calories in 1 pack (14 g) of Pams Raisins.
Calorie Breakdown: 17% fat, 75% carbs, 8% prot.

Related Dried Fruit from Pams:

Fruit Cake Mix
Pitted Prunes

More products from Pams:

Worcester Sauce
BBQ Chicken Rice Crackers
Classic Thin Corn Cakes
Raw Jumbo Prawn Cutlets
Sliced Pineapple Ring in Juice
  View all Pams Products

Other types of Dried Fruit:

Dried Fruit Mixture
Dried Apricot
Dried Cranberries
Dried Pineapple
Dried Prune
Dried Apple
  View More Dried Fruit Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Fresh Life Coconut Chips
Pams Pitted Prunes
Annies Fruit Flats
Annies Fruit Strips
Countdown Berry Mix
Tasti Banana Fruit Bar


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.