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Nutrition Facts
Serving Size
1 wrap (60 g)
per serve
Energy
564 kj
135 kcal
Protein
5.10g
Fat
2.00g
Saturated Fat
0.400g
Carbohydrates
25.80g
Sugar
0.40g
Fibre
3.1g
Sodium
228mg
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Last updated: 05 May 20 07:52 PM
7%
of RDI*
(135 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (13%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
135
Fat
2g
Carbs
25.8g
Prot
5.1g
There are 135 calories in 1 wrap (60 g) of Pams Wheatmeal Wraps.
Calorie Breakdown: 13% fat, 73% carbs, 14% prot.

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