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Nutrition Facts
Serving Size
2 slices (22 g)
per serve
Energy
342 kj
82 kcal
Protein
2.50g
Fat
1.60g
Saturated Fat
0.300g
Carbohydrates
12.30g
Sugar
1.10g
Fibre
4.0g
Sodium
53mg
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Last updated: 27 Sep 17 07:45 PM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (20%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
82
Fat
1.6g
Carbs
12.3g
Prot
2.5g
There are 82 calories in 2 slices (22 g) of Ryvita Multigrain Rye Crispbread.
Calorie Breakdown: 20% fat, 67% carbs, 14% prot.

Related Crispbread from Ryvita:

Original
Rye
Sesame Rye Crispbread

Other types of Crispbread:

Low Sodium Wheat Crispbread
Extra Crispy Wheat or Rye Crispbread
No Added Fat Wheat Crispbread
Rye Crispbread
Low Sodium Rye Crispbread
  View More Crispbread Nutritional Info

Other types of Crackers:

Cheese Crackers
Whole Wheat Crackers
Saltine Crackers
Crackers
Wheat Crackers
Oyster Crackers
  View More Crackers Nutritional Info
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