Food database and calorie counter  
Nutrition Facts
Serving Size
1/2 cup (50 g)
per serve
Energy
879 kj
210 kcal
Protein
3.40g
Fat
5.60g
Saturated Fat
1.300g
Carbohydrates
34.10g
Sugar
10.80g
Fibre
2.7g
Sodium
95mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 31 Jul 13 10:27 PM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (25%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
5.6g
Carbs
34.1g
Prot
3.4g
There are 210 calories in 1/2 cup (50 g) of Sanitarium Cluster Crisp Triple Berry.
Calorie Breakdown: 25% fat, 68% carbs, 7% prot.

Related Cereal from Sanitarium:

Weet-Bix Bites
Toasted Muesli Nuts & Seeds
Cluster Crisp Vanilla Almond
High Fibre Granola
Light n tasty - Apricot
Light 'n' Tasty
  View More Sanitarium Cereal Products

More products from Sanitarium:

So Good Barista Oat Milk
Peanut Butter No Added Salt or Sugar
Up and Go
Almond Milk Unsweetened
Up & Go Protein Energize Iced Coffee Flavour
  View all Sanitarium Products

Other types of Cereal:

Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
Puffed Rice Cereal (Fortified)
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ceres Organics Psyllium Husk (5 g)
Something to Crow About Keto Pecan & Cinnamon Grain Free Breakfast
Pams 5 Grain & Seed Instant Oats
Sanitarium Weet-Bix Clusters Almond and Caramel
Sanitarium Light N Tasty Macadamia with Oat Clusters
Blue Frog Keto Almond Butter and Vanilla Bean


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.