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11 to 20 of 111
Fresh Ham (Lean and Fat Eaten)
per 1 thin slice - Calories: 57kcal | Fat: 3.68g | Carbs: 0g | Prot: 5.61g
Other sizes: 1 medium slice - 114kcal , 1 thick slice - 171kcal , 1 oz, with bone, cooked - 63kcal ,
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Sliced Ham (Extra Lean)
per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Prot: 17.28g ,
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Shaved Peppered Ham
(Beehive)
per 1 serving (50g) - Calories: 40kcal | Fat: 0.80g | Carbs: 0.70g | Prot: 7.50g
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Meat Loaf Made with Ham (Not Luncheon Meat)
per 100 g - Calories: 191kcal | Fat: 8.02g | Carbs: 5.48g | Prot: 22.79g
Other sizes: 1 small or thin slice - 164kcal , 1 large slice - 275kcal , 1 medium slice - 206kcal ,
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Streaky Bacon
(Hellers)
per 100g - Calories: 316kcal | Fat: 28.00g | Carbs: 2.50g | Prot: 14.20g
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Shaved Beef Pastrami
(Beehive)
per 1 serving (25g) - Calories: 26kcal | Fat: 0.60g | Carbs: 0.50g | Prot: 4.50g
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Ham (Center Slice, Country-Style, Lean Only, Cured)
per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Prot: 27.8g ,
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Smoked Honey Ham (Cooked)
per 100 g - Calories: 122kcal | Fat: 2.37g | Carbs: 7.27g | Prot: 17.93g ,
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Ham or Pork with Tomato-Based Sauce (Mixture)
per 1 cup - Calories: 324kcal | Fat: 17.53g | Carbs: 12.90g | Prot: 28.88g
Other sizes: 1 pork chop with sauce - 151kcal , 1 slice with sauce - 85kcal , 1 serving - 324kcal ,
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Shaved Leg Ham
(Country Pride)
per 1 serving (50g) - Calories: 43kcal | Fat: 1.30g | Carbs: 1.90g | Prot: 6.10g
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Ham
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