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Yeast Leavened Doughnuts (with Jelly Filling)
per 1 oval - Calories: 289kcal | Fat: 15.90g | Carbs: 33.15g | Prot: 5.02g ,
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Yeast Leavened Doughnuts (with Creme Filling)
per 1 oval - Calories: 307kcal | Fat: 20.82g | Carbs: 25.50g | Prot: 5.44g ,
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Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
per 1 medium - Calories: 242kcal | Fat: 13.68g | Carbs: 26.58g | Prot: 3.84g
Other sizes: 1 small - 125kcal , 1 doughnut - 169kcal , 1 honeybun (10 cm x 8 cm) - 262kcal ,
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Oriental Pastry (made with Bean or Lotus Seed Paste Filling, Baked)
per 1 small square - Calories: 169kcal | Fat: 2.03g | Carbs: 33.85g | Prot: 3.40g
Other sizes: 1 serving - 169kcal , 1 large round - 458kcal , 1 large square - 677kcal ,
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Doughnut (Raised or Yeast)
per 1 small - Calories: 125kcal | Fat: 7.07g | Carbs: 13.73g | Prot: 1.98g
Other sizes: 1 hole - 52kcal , 1 stick - 226kcal , 1 extra large - 492kcal ,
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Chocolate Doughnut (Raised or Yeast)
per 1 doughnut - Calories: 197kcal | Fat: 11.17g | Carbs: 22.40g | Prot: 3.48g
Other sizes: 1 large - 252kcal , 1 serving - 197kcal , 1 hole - 51kcal ,
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Nutritional Yeast Flakes
(NZ Protein)
per 5g (1 tablespoon) - Calories: 20kcal | Fat: 0.20g | Carbs: 2.00g | Prot: 2.40g
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Chocolate Covered Doughnut (Raised or Yeast)
per 1 doughnut - Calories: 275kcal | Fat: 13.97g | Carbs: 35.57g | Prot: 3.90g
Other sizes: 1 large - 395kcal , 1 mini - 89kcal , 1 serving - 275kcal ,
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Chocolate Doughnut with Icing (Raised or Yeast)
per 1 doughnut - Calories: 275kcal | Fat: 14.04g | Carbs: 36.49g | Prot: 4.27g
Other sizes: 1 serving - 275kcal , 1 hole - 89kcal , 1 large - 395kcal ,
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Yeast Type Coffee Cake (Home Recipe or Bakery)
per 1 cake - Calories: 1928kcal | Fat: 52.16g | Carbs: 321.32g | Prot: 44.11g
Other sizes: 1 piece (1/12 23 cm square) - 160kcal , 1 cake - 1108kcal , 1 piece (1/8 of 20 cm dia) - 139kcal ,
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