Lotus Nutritional Yeast Calories and Nutritional Information

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per 1 serving (15g) - Calories: 55kcal | Fat: 0.50g | Carbs: 5.30g | Prot: 7.30g Nutrition Facts - Similar

per 15g - Calories: 58kcal | Fat: 0.60g | Carbs: 5.00g | Prot: 7.80g Nutrition Facts - Similar

Lotus Root

per 100 g - Calories: 74kcal | Fat: 0.1g | Carbs: 17.23g | Prot: 2.6g
Other sizes: 10 slices - 60kcal , 1 root - 85kcal , 1 lb - 336kcal , more... Nutrition Facts - Similar

Lotus Seeds

per 100 g - Calories: 89kcal | Fat: 0.53g | Carbs: 17.28g | Prot: 4.13g , more... Nutrition Facts - Similar

Dried Lotus Seeds

per 100 g - Calories: 332kcal | Fat: 1.97g | Carbs: 64.47g | Prot: 15.41g
Other sizes: 1 cup - 106kcal , 1 oz (42 medium seeds) - 94kcal , more... Nutrition Facts - Similar

Yeast

per 1 tbsp of dry - Calories: 35kcal | Fat: 0.55g | Carbs: 4.58g | Prot: 4.60g
Other sizes: 1 serving - 35kcal , 100 g - 295kcal , more... Nutrition Facts - Similar

Bakers Yeast (Active Dry)

per 1 tsp - Calories: 12kcal | Fat: 0.18g | Carbs: 1.53g | Prot: 1.53g
Other sizes: 1 tbsp - 35kcal , 1 package - 21kcal , 100 g - 295kcal , more... Nutrition Facts - Similar

Yeast Extract Spread

per 1 tsp - Calories: 9kcal | Fat: 0.00g | Carbs: 0.71g | Prot: 1.67g
Other sizes: 1 lb - 717kcal , 100 g - 158kcal , more... Nutrition Facts - Similar

Cooked Lotus Root (Fat Not Added in Cooking)

per 1 cup - Calories: 79kcal | Fat: 0.08g | Carbs: 19.10g | Prot: 1.88g
Other sizes: 1 10 slice serving - 59kcal , 1 serving - 40kcal , 100 g - 66kcal , more... Nutrition Facts - Similar

Glazed Yeast Leavened Doughnuts (Includes Honey Buns)

per 1 medium - Calories: 242kcal | Fat: 13.68g | Carbs: 26.58g | Prot: 3.84g , more... Nutrition Facts - Similar

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